DietWissdom - Best Dietician in Chandigarh

Diet Wissdom

Chandigarh's Premier Nutrition Clinic for Personalized Diet Plans.

5.0/5

Google Rating

10K+

Satisfied Clients

15+

Years Experience

Why Choose DietWissdom - Best Dietician in Chandigarh?

Dr. Rrosy Gulati's DietWissdom provides personalized nutrition solutions for weight loss, PCOS, diabetes, and thyroid management. 15+ years experience with 10K+ satisfied clients in Chandigarh, Mohali, and Panchkula.

Disease Management Diet Plans in Chandigarh

Disease Management

Specialized nutrition plans for diabetes, thyroid, PCOS, and other health conditions designed by Chandigarh's top dietician to improve your overall wellbeing.

Weight Management Diet Plans in Chandigarh

Weight Management

Effective and sustainable approaches to weight loss, gain, or maintenance tailored to your body's unique needs and metabolism by expert nutritionists.

Easy to Follow Diet Plans in Chandigarh

Easy to Follow Plans

Practical, simple nutrition plans that integrate seamlessly into your lifestyle with local Chandigarh food options and flexible meal timing for busy professionals.

Expert Dietician Dr. Rrosy Gulati in Chandigarh

Expert Guidance

Led by Dr. Rrosy Gulati, Chandigarh's premier dietician with specialized training from Stanford University and University of Edinburgh in nutrition science.

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Dr Rrosy Gulati

As a passionate nutritionist and health expert, I understand the struggles and challenges of maintaining a healthy lifestyle. My own personal journey with health and nutrition led me to pursue a deeper understanding of the subject. I have gained a comprehensive knowledge of nutrition from Stanford University and specialized in understanding and combating obesity from University of Edinburgh. My own experience in overcoming PCOD, Infertility and gut-health issues has given me a unique perspective and empathy towards my clients. I believe that the key to long-term success is not just in prescribing a specific diet, but in empowering individuals to make informed choices and find sustainable solutions. I am dedicated to guiding and mentoring my clients, not just in terms of their diet, but also in their overall lifestyle choices. Together, we can work towards achieving optimal health and wellness.

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Navaratri

Effective Navratri Fasting Diet Plan: Tips and Roadmap

"Unlock the Power of Navaratri Fasting - Improve Your Health and Adapt to Seasonal Changes! Learn How Fasting Can Help Control Diabetes, Cancer, and Heart Diseases while Boosting Your Cognitive Functions!".

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Latest Articles

The Shocking Truth: Why 8 Out of 10 Indians Skip Brushing at Night (And How It's Sabotaging Their Health)
health icon Oral Health Focus

Published 14.08.2025 by Dr Rrosy Gulati

Picture this: You've just finished binge-watching your favorite series, you're exhausted, and your bed is calling. The last thing you want is another round of teeth brushing. "I already brushed this morning," you tell yourself as you collapse into bed. Sound familiar? You're not alone – but you might want to reconsider. Only 45% of Indians brush their teeth twice daily, and a staggering 80% skip nighttime brushing. Compare this to 83% in Japan, and we have a serious problem.....

The Indian Gen Z Food Revolution: How Young India is Rewriting Nutrition Rules
health icon Lifestyle

Published 10.08.2025 by Dr Rrosy Gulati

Gone are the days when Indian meals meant strict "sabzi-roti-dal" schedules at fixed timings. Meet Generation Z – India's most fascinating food generation that's literally snacking their way through life while somehow staying more health-conscious than ever before. If you're wondering how today's 18-27 year olds are eating, prepare to be both impressed and slightly concerned!

Decode The Scale: Unravelling the Challenges of Weight Loss and Healthy Habits
health icon General Information

Published 06.03.2024 by Dr Rrosy Gulati

Nowadays, maintaining a healthy lifestyle has become challenging for many people and losing weight is more stringent than ever in the present world. Although in the world of aspirations, nobody wants to deal with health-related issues, rather people want to approach longevity and bio-hacking in order to live longer than expected....

Latest Videos

Watch our latest nutrition tips, recipes, and health advice.

I Found the BEST Diet for Longevity

"You are what you eat" – but did you know that your diet not only impacts your health but also influences your aging and life expectancy?

Published on Feb 25, 2025

DIETICIANS Reveal Surprising Truth About Food

Mastering Diet, Nutrition & Meal Planning | Essential Guide for a Healthier Life

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Best Dietician in Chandigarh - Dr. Rrosy Gulati

Weight Loss Diet Plans in Chandigarh

Dr. Rrosy Gulati specializes in personalized weight loss diet plans for residents of Chandigarh, Mohali, and Panchkula. Our evidence-based approach helps you lose weight safely and sustainably.

  • • Customized meal plans for your lifestyle
  • • Regular follow-ups and monitoring
  • • Online and in-person consultations
  • • Support for long-term weight maintenance

PCOS Diet Specialist in Chandigarh

Expert PCOS management through specialized diet plans. Dr. Rrosy Gulati has helped thousands of women manage PCOS symptoms through targeted nutrition therapy.

  • • Hormone-balancing nutrition plans
  • • Insulin resistance management
  • • Fertility-focused diet counseling
  • • Lifestyle modification guidance

Diabetes Diet Consultant in Chandigarh

Comprehensive diabetes management through personalized diet plans. Our nutrition therapy helps control blood sugar levels and prevent complications.

  • • Blood sugar control through diet
  • • Carbohydrate counting guidance
  • • Meal timing optimization
  • • Family education and support

Thyroid Diet Plans in Chandigarh

Specialized nutrition plans for thyroid conditions including hypothyroidism and hyperthyroidism. Our diet plans support thyroid function and overall health.

  • • Thyroid-supporting nutrients
  • • Metabolism-boosting foods
  • • Medication interaction guidance
  • • Energy optimization strategies

Ready to Start Your Health Journey?

Book your consultation with Dr. Rrosy Gulati, the best dietician in Chandigarh

Latest on Instagram

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Flexible Plans

Choose a plan that works best for you and your family members.

Essential

1 month

  • Lifestyle Corrections
  • Personalized Diet Plan
  • Healthy Recipes
Choose Plan
Popular

Deluxe

3 months

  • All features in Essential
  • Women Centric Included
  • Personalized Health Report
Choose Plan

Premium

6 months

  • All features in Deluxe
  • Disease management
  • Dedicated health coach
Choose Plan

Testimonials

Best place for reviving your health, i came across with Doctor about 1 year ago and then I was overweight and i started following their nutrition plans and now I am healthy, gained muscles and more active in my hectic work schedule, i refered one of my friends parent in Canada was suffering some kind of disease and now he is getting out of it slowly and i felt so good when my friend thanked me for recommending these guys, they professionally deal with your healthy meal plans which i think is most important part of this field!!! Best place for being healthy!!!

testimonial Jaskaran Civil Engineer, Canada

Overall good experience! They created a custom nutrition plan for me that has helped me regain my health and maintain a healthy weight. The nutritionist worked around my food sensitivities and likings to come up with a plan that's doable even with a busy schedule. I highly recommend their services.

testimonial Kush Singh Electrical Engineer, Canada

Live AI Nutrition Chat

Get instant, personalized nutrition advice from our AI-powered assistant. Ask questions about diet, health, and wellness 24/7.

AI Nutrition Assistant

Online • Ready to help

Hello! I'm your AI nutrition assistant. I can help you with:

  • • Energy and fatigue issues
  • • Weight management (gain/loss)
  • • Diabetes and blood sugar control
  • • Pre/post workout nutrition
  • • Supplement recommendations
  • • Meal planning and balanced eating

What specific nutrition question can I help you with?

ADDRESS

H.no. 1294, Sector 19B, Chandigarh (160019)

EMAIL

support@dietwissdom.com

PHONE

(+91) 90560 53311

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